Scent = Perfume or cologne
At work – the raising of a voice (small increase of voice) can cause you to dissociate – lash out – or completely shut down.
Emotional trigger – The way we feel or respond when:
We are talked down to - treated as less than or not as important can cause us to fight back or leave the situation.
Feeling safe – Can cause us to feel vulnerable or at risk which triggers a fight, flight or freeze responds.
Another trigger is the fear someone may leave us or may not want us around or be in a relationship with us, which can be traumatic, because we depend on others for our health or safety. Perhaps growing up maybe your parents were not around or your grand parents or even a nanny was not there when you needed them and that can be traumatic for us. And now the ones we depend on for our health and ...Read more
- By Katie Morton LMFT